Sunday 22 September 2013
Aikido and Balance
What is balance? The result of balance is stability but many within and without Aikido do not fully understand what balance is.
There is a concept in Aikido which is mind and body co-ordination. This is also to do with balance but first we must know that mind and body are always co-ordinated. The problem is 'which mind?' and the missing data is balance.
An angry mind is an imbalanced mind.
Then there is intention. A lot of emphasis is placed nowadays on intention. Yet an intention to control, an intention to harm, an intention to take anothers' centre or balance is not a balanced intention.
We see in life those who support something good and worthwhile yet are extreme. We see animal rights activists who may act very violently. Imbalance. They are thus unbalanced. When you get angry or protesty or any negative way you are suffering from an imbalance. You are at that point unbalanced.
You may feel very loving and yet lack inner peace and thus lack balance. Aikido is about developing balance. From balance comes true energy.
There is another concept in Aikido called Kuzushi. Taking someones balance, taking their centre. Where this idea comes from I don't know for it is not Aikido and is of itself an unbalanced intention.
Aikido is about giving back that which is missing. It is about restoring the attackers lost centre not taking advantage of it. Why would I take someones balance when balance is what they need?
So in Aikido it must be recognized that the attacker and the attacking mind is already an unbalanced mind, lacks true centre and is asking for restoration.
I say to you now that I know what you need and indeed what you want and this applies to everyone. We may search and search for happiness and contentment but without knowing what we search for we will never find it.
A little powerful word. ENOUGH. Enough gives balance.
When the body is hungry you feed it. Too much and it is not happy and too little it is not happy.
Poor people may have not enough and yet rich people may have more than enough and so both feel unhappy, like something is missing and thus they crave more yet this is self defeating. Too much is just as unbalanced as too little.
Restoration is a devine action. Aikido.